Tomatoes are also known to be a major source of lycopene, which is a substance found to promote heart health and slow down the progression of certain types of cancer. the different tomato varieties. one of the advantages of growing tomatoes in aquaponics gardens is that there are different varieties of the plant to choose from.. The reason why tomatoes do well in an aquaponics system is because they are a fruit. tomatoes contain a large amount of water. therefore, as an aquaponics system is a water-based system, tomato plants grow especially well. but this is so long as you properly control the water temperature..
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